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Meghan Markle, the Duchess of Sussex, never fails to impress with her impeccable fashion sense. During her four-day visit to Colombia, she showcased a range of stunning outfits that left everyone in awe. Her choice of outfits reflected sophistication and elegance, setting a new standard for royal fashion. One of Meghan’s go-to designers is Victoria
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Navigating perimenopause can be a challenging experience for women with polycystic ovary syndrome (PCOS). While many might believe that the symptoms of PCOS will disappear with the onset of perimenopause, the reality can be quite different. According to PCOS dietician Jodie Relf, perimenopause can actually exacerbate existing PCOS symptoms, making it a confusing and overwhelming
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